Mixed fortunes in rescheduled matches
The Emirates Lions and Cell C Sharks enjoyed some mixed fortunes in their rescheduled sixth round Vodacom United Rugby Championship fixtures on Saturday, with the Johannesburg side ending a five-match losing run against Glasgow Warriors, while the Durbanites suffered a disappointing defeat against Ulster.

Ulster shut out Sharks in thrilling battle in Durban
Ulster shut out the Cell C Sharks in a gripping rescheduled Vodacom United Rugby Championship fixture at Hollywoodbets Kings Park in Durban on Saturday, with the visitors earning a handy 31-24 victory to keep them in third place on the log as the competition nears the closing stages.

Gutsy Lions down Glasgow for morale-boosting win
The Emirates Lions scored a morale boosting 35-24 win over the Glasgow Warriors in their rescheduled Vodacom United Rugby Championship match on Saturday in Johannesburg.

Springbok Women's Sevens dominate in Hermanus
The Springbok Women's Sevens squad dominated their opponents at the Hermanus Women's Sevens on Saturday and Sunday, winning all six their matches on a canter without conceding a try.

Blitz over glitz as Springbok Sevens target LA crown
Impi Visser believes the Springbok Sevens team are good enough to come out on top at the end of the 2023 HSBC World Rugby Sevens Series and according to the Blitzbok forward, everyone in the squad are willing and able to give it their all at the HSBC LA Sevens, the sixth of 11 tournaments in the series, this weekend.

Sharks and Lions teams named for Saturday
The Cell C Sharks and Emirates Lions teams for their postponed Vodacom United Rugby Championship clash against Ulster in Durban and the Glasgow Warriors in Johannesburg on Saturday, have been named.

Bok Women's Sevens kick off 2023 in Hermanus
The Springbok Women’s Sevens programme for the 2023 season finally kicks into gear at the Hermanus Women’s 7s tournament on Saturday and Sunday, and for coach Renfred Dazel, it will provide an ideal start to get some much-needed game time for his players.

Latsha joins Harlequins Women for remainder of season
Springbok Women prop Babalwa Latsha has joined Allianz Premiership club Harlequins Women until the end of their 2023 season for what will be her second stint playing club rugby abroad.

Important points at stake in postponed fixtures
The Cell C Sharks and Emirates Lions will be determined to capitalise on their home ground advantage on Saturday when they take the field in their postponed round six Vodacom United Rugby Championship fixtures against Ulster and the Glasgow Warriors, with an eye on powering their way up the log with the end of the pool stages in sight.

Video: Inside the Boks - Episode 1
We go behind the scenes as the Springbok coaching team explain resting protocols and their plans for the 2023 season.