Adapt and execute the mantra for Ngcobo's Blitzboks
Starting your international coaching career at a venue where your country has never lifted the silverware is one thing; succeeding a legendary coach after a decade is another.

New season kicks off with Stellenbosch camp
The Springbok Women's Sevens squad will kick-start their new season with a training camp at the Stellenbosch Academy of Sport next week, which will also be the first time interim-coach, Renfred Dazel, will take charge of the squad.

Ireland name strong team to face Boks in Dublin
The Ireland coaching team have named an experienced match-23 to take on the Springboks at Aviva Stadium in Dublin on Saturday (kick-off 19h30 SA time).

Erasmus expects “stiff competition” from Ireland
SA Rugby Director of Rugby Rassie Erasmus said the Springboks would face a stiff challenge from Ireland at the Aviva Stadium in Dublin on Saturday in the opening match of the Castle Lager Outgoing Tour, and added the fact that the teams would cross paths in next year’s Rugby World Cup would spice up the Test up even more.

Mind over matter for the Blitzboks in Hong Kong
Their movements are very limited due to a hard tournament bubble and they have encountered three different weather days in succession, but the Springbok Sevens came prepared and are itching to get going come Friday and the opening tournament of the 2022/23 HSBC World Rugby Sevens Series, according to Blitzbok captain Siviwe Soyizwapi.

A Springbok Series: “How rugby changed my life”
Rugby and changing lives go hand in hand in South Africa, and on Wednesday, SA Rugby will launch a new series on its YouTube channel showcasing how big the influence on the oval ball had been on a current crop of Springboks.

Kolbe returns in settled Bok team to face Ireland
Cheslin Kolbe will play his first Test at fullback when he makes a return to the Springbok team for the first time since July in a settled team to face the top-ranked team in the world, Ireland, at the Aviva Stadium in Dublin on Saturday as Springbok coach Jacques Nienaber targets a strong start to the Castle Lager Outgoing Tour.

Blitzbok butterflies in Hong Kong
At a fairly young age of 24 years old, JC Pretorius has seen a lot during his exploits on the rugby fields of the world in the colours of the Springbok Sevens team.

Uncertainty on Nkosi, Van Staden joining Springboks
SA Rugby Director of Rugby Rassie Erasmus and Springbok coach Jacques Nienaber have delayed the call-up of Springbok wing Sbu Nkosi and flank Marco van Staden until the results of medical scans are available following rib injuries suffered by the pair in the Vodacom United Rugby Championship on Sunday.

Bulls and Sharks U19s make winning starts
The SA Under-19 Cup kicked of the past weekend with wins for the Vodacom Bulls and the Cell C Sharks respectively. In a game staged in Durban on Saturday afternoon, the Cell C Sharks won a close-fought battle 21-19 against the visiting Toyota Cheetahs outfit, while the Pretoria side proved to strong for DHL Western Province in Cape Town, winning 24-3.